I tried eating paleo, or at least low carb, for a few weeks about 10 years ago.
Now I know why cavemen were so angry and hostile all the time, because they hadn’t had pasta or bread since the beginning of time.[/quote]
Honestly, low carb and I feel like a fish in the water.
If I were to follow official guidelines I would have to eat 500 to 700 g of carbs a day.
I really cannot handle that, diabeetus lies thataway.
I do not get cranky, I have no cravings, meatmeatmeatmeat.
And veggies, unless I forget. [/quote]
I think I gained 20 lbs trying low carb from how much cheese, meat and eggs I ate to sate myself.[/quote]
That is not how it works for me.
No, really, if you need carbs, you do.