So I’m currently in a fat loss phase after a bulk. I’m using a pretty basic supps list - Multi-vitamin, Vitamin C, 4 Flameout caps a day, 12 caps of Greens + per day, and Metabolic Drive shakes and bars, plus some Grow! whey protein.
It’s been going well - I actually gained some lean mass while losing about 4 - 5 pounds of fat in the last six weeks.
Now, it’s important to note that I’m not trying to go from 10 % to 6 %, but from around 15 % down to 9 or 10 %…
So, obviously my goal is to maintain most of my mass while losing fat.
I was thinking about adding -
Biotest BCAA’s and possibly Creatine.
My nutrition is totally on - I’m following the Precision Nutrition principles and it’s working well. I just wanted to know what others thought of the additional supps I want to add. Since my main goal is fat loss while holding onto my muscle, I figured the Carbolin 19 in HRX and the BCAA’s would definitely help in that regard. I’m not so sure Creatine would also be beneficial at this point…I haven’t taken Creatine in years - since the days of the old “belly-bomb” Creatine supps that were out there about 5 years ago.
Any thoughts would be appreciated. Thanks.