I have been just manning-out my nausea with my workout shakes since I started lifting but I recently figured out a way that works for me and thought I might share.
I use hardly any water (or milk or juice) for my protein/carb/creatine powder mix. No more than a cup in measure. So it’s kinda thick and syrupy. Then I just drink more water later.
That works for me. I know a lot of people have problems with nausea after pounding workout shakes because a few weeks ago I went through the forums looking for an answer. (I must add, I pound them this way and no nausea… I am incapable of not pounding whatever drink I have) All I found was to add more water/drink to it but that didn’t work so I tried less and chica-boom, chica-chica, whah-whah. Actually, I tried it over and over to make sure I wasn’t just a one-time success-failure and it continued to work.
Maybe it will work for other people.