T Nation

My Shoulder Workout Videos

You can see the difference betwen the two

http://youtu.be/ZD7RRRxzPtU light day

http://youtu.be/bfXNv-RF-Zo heavy day

I remember you.

Good to see you’re still alive and kicking.

Thanx, yeah the cancer hasn’t gotten me yet, I’m gonna fight it til’ the end!

Strong.