[quote]Bart Power wrote:
Here are some more squatjerks with 55kg it is quite dificult, I can do push jerks with 110kg, but squat jerks with just half of it are very challenging, but I believe that in the end, I will be able to jerk more.
I think this is turning into a training log. You might consider posting in that venue. I don’t give a rip, but some of the forum nerds might…
Just a personal offering, I’d like to see a more deliberate and even violent change in direction vs the bar. I think you’re going to get to a weight you can clean and have a pretty steep learning curve for the jerk.
Donny Shankle offers some pretty lively commentary about both the pull of a clean and the jerk… If you have the time.