Relatively healthy kid in my youth.
Never had issues with an erection.
I was highly sexually active until my late 30s.
I never had an issue with an erection.
Past 12-18 months none at all.
I got to a point recently where I could not get aroused at all.
I had a massive amount of stress in my 30s.
During this time my sex drive was still quite high, but I found it harder and harder to perform, I used herbs as a crutch, and they definitely helped a lot, but progressively over the past few years their effect has gone to zero.
It was practically impossible for me to maintain an erection, and when I could it was not very hard and I could not maintain it.
Every now and again I get a surprise visit from my libido, but its literally once in a blue moon.
describe body and facial hair:
medium density beard & thick hair.
medium to light density chest hair & medium thickness.
medium to light density leg hair * medium thickness
did to grow fast or slow and steady as a teen:
testes ache or hurt? ever?:
not the testicles but once ever few months my lower abdomen aches intensely, but that could be from abdominal exercises too, which I do on and off.
feel like a grumpy old man a lot of the time.
OK sometimes, but never content
totally gone for the past 18 months
get cold easily?:
yes, frequently, often wear thermal leggings even when its warm. Feet & hands get cold easily too.
I have always become easily cold but it has become progressively worse over the years.
dry skin, brittle nails?:
use iodized salt?:
eat much sea food?:
fish 2x /week
exposure to chemicals?:
use antibiotics on occasion when ill as a teenager
ever used hair loss drugs?:
Rx and OTC drugs:
additional recommended by PureChance
general energy levels:
quite poor, easily fatigued. Eg eating too much or doing anything physical or mental for more than a few hours
difficulty gaining muscle / recent muscle loss:
regular exercise regimen
weight gain (difficulty losing weight):
a little weight gain, but mainly because I’m trying to gain weight.
poor on all areas. It used to be very high, but has diminished progressively over the past 10 years.
confidence level/anxiety level:
fluctuating confidence and medium to very high anxiety.
general health + number of recent antibiotic treatments:
chest size/gyno?/chest sensitivity:
39 inch chest,
trouble urinating or awareness of prostate:
no trouble urinating, but I’m aware of my prostate sometimes.
morning erections/ability to maintain erections:
used to have daily until the last 18 months
morning erections for the past year have been practically nonexistent, unless I take zma (which I have currently stopped as I want to get my blood work done soon)
current supplement/vitamin regimen
creatine & zma
past medication/supplement history:
Regularly used (on & off) creatine & zma for most of my 20s & 30s.
normal sleep patterns:
sleep 8 hours per day, normally get up 1-2 times to go to the toilet, but I drink a lot of water in the evening.