Ok here is what I did PWO, tell me what you think. Personally it’s cheap as shit and quite honestly I don’t think it’s that bad so here goes.
1 scoop of whey (23g, microfiltered, ion-exchange concentrates and isolates, whey peptides)
35g of dextrose
15g of maltodextrin
16 ounces of watah!
Tell me what you think and any adjustments you would make.
Why only one scoop of whey? Are you an anorexic girl? I would double or even triple the protein, dude.
Other ingredients look good.
I was trying to mimic Surge really. As for the hydro, it’s just a pain to get my hands on, and expensive.
I also added 1g Vit C, and 400UI of Vit E, for anti-oxidants and gettin rid of free-radicals.
As for the malto and Dex, go to a brewery supply store or a wine making store, it is WAY cheaper than name brand shit, seriously, I got like 5 kilos of each for like $20.