okay guys, its offical now. i had a big celebration for christmas yesterday and feasted. i want to get my warrior body back. my diet is very simple..eating small serving packet of tuna every hour from the time i rise untill the time i sleep. im taking a good multivitamin in the morning as well, and drinking a ton of water.
my maintainance calories are 1,400. with this diet, im taking in 840 calories. 200 grams of protein, which does seem like alot to me but i think the calories are low enough to prevent weight gain. i will update as much as i can most likely every morning and night.
starting weight last night: 129.6
morning weight today: 126.0
goal: 114 in 3 weeks