Im guessing your avatar is you right now
Your delts are not impressive… sorry
And you are “already” upright rowing the 75s dbs you said…
I wonder how they will become “impressive”
You are stuck in the world of “the only way to progress is to add weight”[/quote]
His delts may not be all that YET, but his hammies are fucking impressive compared to yours, which were lacking before you even began your training with Meadows.
Anyway, OP, keep up the good work. You look awesome for a natty 20 yo who’s only been training for 2 years.