My goal: lose fat, retain muscle…
I have my diet/macros figured out.
I have 25 mg Anavar - pharma-grade.
Doc put me on 1 pill a day - I asked if I can up it to 2 per day, he said I shouldn’t “due to liver enzymes”. I have 56 pills total, already used up 10.
I’m also on 150mg/week TRT Test. Pharma-grade.
I’m planning on fasting 16 hrs and eating 8 hrs both on workout and rest days. Do I take the Anavar with my first meal (1PM-ish), or during my fasting period in the AM?
Should I up my Anavar to 50mg per day on my workout days despite the doc’s advice?
Am I good to go aggressive on the deficit on my days off? I’m keeping calories at 2100 on off days and 2,650 on workout days, cycling carbs off on non-workout days. I’m planning to keep activity level high as in walking, a little cardio etc…going for a nice amount of fat loss in the next 45 days.