5'10" 180 (currently) ... not sure about bf% as I haven't measured it quite some time
measured these a few months ago:
Chest - 40"
Bicep - 16"
Waist - 33"
Upper legs - 24"
Lower Legs - 16"
in those pics more like 175 lbs...
as for the compound stuff... true I wasn't doing a lot when I took these pics... now I've actually switched to mostly compound stuff and put on some more size
I'll see what I can do to get more pics / pics with legs involved...