T Nation

My Physique

How’s my physique to you guys

6’0 176

3.5 months of training this is me now


This was me 3.5 months ago

6’0 155

Post required pics from the sticky or suffer a whole lot of 1s.

Eat!


Ok here’s leg

Calf


Here’s Back

Basketball player btw only trying to get about 190 pounds

Squat more. Eat more. Repeat.

Bumppp

Nice and lean. Eat eat eat to put on some mass.

Nice and lean. Eat eat eat to put on some mass.

Ok cool, I have been eating more as of late

depending on position… you won’t need much more mass really… i’d focus on strength, but of course the two go hand-in-hand i suppose

[quote]eightohfive wrote:
depending on position… you won’t need much more mass really… i’d focus on strength, but of course the two go hand-in-hand i suppose[/quote]

Position as in basketball.

I play point guard bro

good job for 3.5 month, but you defiantly have to eat more!

[quote]kaza26 wrote:
good job for 3.5 month, but you defiantly have to eat more![/quote]

I know lol i’m trying to man i’m just trying to get to a solid 190