I’m 21 6’1" 200lbs and I have around 12-14% body fat. With saying that I’m mostly happy with my body except that my pecs make me look bad with a shirt on. Pretty much I look like a fat guy because my nipples poke out on some shirts and it looks horrible.
My bench max is 335lbs, I can’t figure out a way to fix my pecs though. Without a shirt they look pretty good but with a white shirt on I look fat. I have close to a six pack its just that the lower portion of my pecs are either too big or they have too much fat on them. Either way I hate the way they look and i’m dieing to figure out a way to fix this. I’ve done research to no avail so i’m posting here to look for some help.
This is my first post, BTW I love this site it is the greatest!! thanks in advance.