My New Routine for Mass, What Do You Think?

Three times a week

Three days a week

Day A:

Deadlift 4x5
Incline DB PRESS 4x6-8
Military Press 4x6-8
Chin ups 4x10
Bicep Curls 1x8-12
Close GRIP BENCH press 3x8-12

Day B:

Squats 4x5
Bent-over Barbell rows 4x8
Flat Barbell Bench Press 4x6-8
DB Seated Shoulder press 4x8
Barbell Curls 3x8-12
Tricep Ext 3x8-12
Leg Raises

Looks like it’ll work just fine, but why aren’t you using weighted chins?

This is the third thread where you’ve asked to have your routine critiqued.

Have you gotten to the gym yet?

Otep said it before I did. Try the program for a few weeks and see how it works before you keep making armchair calculations.