Saturday, September 4th
Hey guys!!! Yep, Im back to Colorado, finally!!!
After my last show, the Canadian Nationals, I went back home to Montreal. Even though I only stayed in Colorado the week prior to the show, the experience I had here, the people I met, the progress I did in a zero stress surrounding were outstanding!!! So much so, that I had a tough time going back to my old life and regimen…I felt almost depressive about it! lol!
Now that Im back, for good, and that I can now call Colorado “home”, Im excited like a kid at christmas eve, except every day is christmas!!! Im anxious to see what being here full time is gonna do to my body, heck, I took 2-3 lbs of muscle in a week, even though I was dieting for a show. Im now at a solid 245 lbs, around 7-8% bf, and I feel like a million bucks, full of energy and prime to add layers of new muscles to my frame!!!
For now though, the focus is on my buddy Daryl Gee, who is competing in two weeks at the Detroit show in the 202 lbs, and then, if everything goes according to plan, the Olympia, the week after Detroit. My job is to push him and bring the best out of him, training 3 times a day, to lose the last bit of fat or water he has left, because I know exactly how he feels right now, let me tell you!!!
I"ll keep you posted with the resluts…