As most of you who i speak to you regular know, i recently had a sourcing problem so have been unable to come out of trt into a mass gaining cycle following an accident which i am almost rehabilitated from.
So, as a means of using up some gear which i managed to get hold of quickly and easily, (i brought hastily) i have been running a 2 on 2 off protocol all oral while keeping a steady test base consistently through.
Also, during this i have been experimenting nutritional factors.
Starting weight 217lb @ 10%bf aiming to get back to around 240lbs which is where i was before accident @ 7-8%.
Testosterone Enanthate base 2inj/pw totaling 300mg
Dianabol @ 50mg/ed
Winstrol @ 50mg/ed
Yes i know, heavy on the orals but 2 on 2 off 3 times over, so a total of 6 weeks on orals.
The experimentation mainly revolves around whey and milk & egg protein shakes.
Am - usual breakfast of eggs, wholewheat bread, oatmeal and fruit + milk & egg shake.
Every 40 minutes, i am consuming 1 scoop of whey protein until i am due for my next meal, around 3 hours after the last proper meal, a milk and egg shake is then added to each meal.
This takes me up calorie wise to in the 5800 range.
My logic is that as whey absorbs so fast (reguardless of slin spike) i can keep my body constantly loaded with protein while keeping carbs relatively low and fat moderate.