I was here on T-Nation this morning reading the forums. My 3 y/o son walks in (wearing PJ's and cowboy boots) and asks for a Pop-Tart! (blame my wife)
I asked him if he wants a shake FIRST (hoping he'll forget about the junk).
Not only does he want one but he beats me out to the kitchen. I get out to the fridge and he's got the flax oil and the 1% milk in his arms.
I stood him up on the counter next to the blender (don't tell my wife!) and had him peel the banana, poor the water, milk, flax oil, scoop the Grow! and toss in the ice.
He turned the blender on and pulled the "tap" to pour out a full 10oz cup!
It's now two hours later and the Pop-Tart hasn't been mentioned again!
Ya know, if "normal" people did this for thier kids, we could begin getting a hold of obesity and we could afford proper health insurance in a decade or two!