The guy who trains my hockey team this winter has been brainwashed by ACE and I was wondering how I could bring up/change his ways without being an asshole or offending the guy.
I mean there’s obviously a lot of good information to be had on elitefts, but how can I tell him that crap needs to change?
Here are some of the problems:
-Doing sprints and jump drills on pavement (ouch I know!)
-An obsession with the “core” and training abs for endurance.
-His “assistant” didn’t even know what a snatch was when I asked him.
his site is:
the training isn’t awful, but my knees are already bothering me from the damn pavement! And there’s a 110% chance if I tell my head coach or anyone else that pavement sucks they’ll say “suck it up”
What are some solutions to my dilema?