T Nation

My Great Progress


2 months ago I could not even power snatch 95 pounds... (I'm serious). But now, I can do 115 pounds with it.

And 2 months ago, I could not even clean 135 pounds... And now I easily clean+jerk 155 while I clean (with no jerk) 165.

Since I have had some amazing progress, I am now entitled to give out advice...


NOT amazing progress, DOESN’T make you an expert!!!


this guy should do stand up…


What is this? I don’t even…


Wow - he almost lifts as much as my 13 year old son!