i was flexing my guns in the mirror today after my arms workout and i was like oh shit, is that a stretchmark on my tricep? im not sure if it but it looks like one. im kinda psyched because im a typical “ectomorph” so its a sign that i actually grew somewhere.
i think it was from the “bent over, behind neck, cable pushdowns” theres probaly a smaller word but i dont know it lol.
my forearms are also wicked sore from rackpulling. i got as high as 435 for …eh idk remember, on the smith. even though ive only gone to the gym 3 times since my week off i can already tell im gonna make some good gains this time around.