Hey everyone just wanted to intruduce myself here (now that I’m “a combat athlete”). Today was my first day in the boxing gym. It was a great experience. Hard as hell, but great.
Shadowboxing and learning the techniques for about 5 rounds total
Hit the mitts for 2 rounds (This is when I thought “DAMN!!! I’m out of shape!”)
Heavy bag for 2 rounds
Uppercut bag 2 rounds
Speed bag for 2 rounds (I knew it was going to be harder than it looks, but talk about akward)
Jump rope 3 rounds
I’ve lifted weights seriously for awhile but my conditioning just is completely abysmal.
Writing it out it seems easy, but this really kicked my ass. Better get conditioned!