i am 6’3 270 max bench is 405 and max squat is 505 i am starting a cycle of decca and am wondering what i should expect. as far as strength and body composition, when should i start seeing gains what should my diet be like and do i need a estrogen blocker
here is my cycle
my goal is to become lean and hard[/quote]
I’m sure he ment mg, not ml. If mg, no that is not a large quantity.
Running Deca alone will not make you lean and hard, especially at those doses.
As far as doing more research, visit the other boards as well. Read Llwelyn and Rea. The most important advice is to read Collins, be sure you fully understand what you are getting into.
I think most people who tell newbies to do more research are not willing give advice to these people because they need to be more serious about the subject before they start a cycle.
I’m not going to give drug advice to someone who has no idea what drugs to run, doesn’t understand proper ancillary drug usage and has no idea how to inject themselves. Most newbies fall into this category.