(sorry for the millionth post)
Hi, I’m new here but I’ve read a lot and learned a lot from this forum. I’ve based my first cycle on information from reading on this forum and from laymans guide to steroids but I still wanna make sure that I’m not doing something stupid since this is my first time and your help would be greatly appreciated.
My diet is solid so that wont be a problem
The book burn the fat feed the muscle from Tom Venuto helped alot ! if you havent read it I’d recommend it to anyone.
I’m 22 years old
I’m 174 CM (5’7)
I weigh 74 KG (163 lbs)
Week 1-10 test, 250mg E3D
And then I’ll be on Dbol either to kick start the cycle or to use mid cycle, I havent decided
Week 1-4 Dbol, 10mg 3x a day
Or Week 4-8 Dbol, 10mg 3x a day
Week 1-11 adex 0.25mg EOD
Week 11-12 adex 0.125 EOD
Week 13 nolva 20mg 2x a day
Week 14-16 nolva 20mg ED
And then for the vitamins I’ll be taking the following
Vitamin C 2-3 grams a day
And when I’m on Dbol I’ll be using Milk thistle
Every advice you have will be, as said before, greatly apriciated!