Hi guys, I’m 32 years old ,174, 70kg and 14%bf
And I whould like to do a test e and dbol cycle
Week 1 -10 test e 450 mg wk
Week 1-4. 30 mg dbol ed
Week 1-10 aridmex 0.5 eod
My training is 4 days per week
My meals are
200 g oats with milk and 2 bananas and 2 slice of bread toasted with peanut butter
200 g chicken breast with veg
50 g of nuts and a fruit
200 g of boneless chicken tigh with veg
A protein shake
A can of tuna with salad
Now my question is should I improve something in my cycle?workout?diet?
Should I do one jab of test e per week or two?
Should I ad hcg in my cycle?
Thanks in advance