Hi guys,
I have a push pull meet on December (not tested fed) and I’d like to gain some mass and 20kg on my deadlift.
I bought 2x 10ml vial of test cyp 200mg/ml
And I’d like to start my first 10weeks cycle then taper with some clomid.
It would look like this:
1-10 week 200mg injection test cyp on Monday and Thursday
11 week 200mg test once a week
12 week 100mg test
13week 100mg test + 100mg clomid ED
14week 50mg test +100mg clomid
15week 25mg test +50mg clomid
16-18week 50mg clomid
19-20 week 25mg clomid
How does that look?
I’ll eat clean 3500-4000kcal a day (low fat dairy, rice, chicken, fish, nuts, olive oil, peanut butter etc)
Train 5 times a week focus on powerlifts and assistance for the big 3 with high volume (floor presses, pushdown, Arnold presses etc for bench, rdl bb rows deficit deads block pulls etc for deads, and so on)
Squat twice
Bench twice
Deadlift once