Good day to you all i’m starting my first cycle and would like some healthy input.
stats:
age 26
height 5ft 11
weight 175
bf 11%
years training 5
diet: always clean(occational burger or white pasta dish)
my cycle is going to look like this
10 week test 400 .5mg mon/thurs
weeks 2-11 /.5mgs arimidex
week 11-13 nothing
and for pct I want to take clomid but dont no when and how much please advise
and the only reason im starting arimidex and week 2 its the only time i can get it
any helpful input would be great
Why don’t you just wait until the arimidex arrives before you start the test? Wouldn’t that make more sense?
I would use nolva instead of clomid, at 20mg/day for 6 weeks. If you insist on clomid, use 50mg/day for 4-6 weeks.
why nolva instead. also my mistake was listening to a guy at work so i already started taking the test on monday and am getting a arimidex this coming monday
thanks man. i will go with novla instead and starting ai late is this a huge issue. if i do another cycle i now no what i need to do but for this one just curious
[quote]wooly1818 wrote:
thanks man. i will go with novla instead and starting ai late is this a huge issue. if i do another cycle i now no what i need to do but for this one just curious [/quote]
it shouldn’t be a huge issue. I wouldn’t worry about it.
Get a blood test after four or five weeks to see what your T and E2 levels are.
Depending on what your goals are, cut, bulk, recomp, eat right.
If you want to grow, eat like a champ.
Sleep!
Don’t get freaked out by weight gains that show up as fat on a BIA scale - it’s probably just water.
Lift heavy - not crazy and get hurt, but hit the gym HARD.
Did I mention, you should EAT.
Enjoy.