Hello again guys, i pinned second time yesterday , didnt feel a thing. next day is like a really mild pruse feeling on cheek, nothing special , doesent hurt in gym and does not bother me.
Starting today im on 3100 kcal diet, for one week, and week from now im planning to raise it 3500. That said, my maintanance is something like 2900. i did not want to raise it suddenly, cause what ive read, then the fat comes more easier. so i did at least 1 week working 2100 up to 3100.
But i have read a lot lately and from all the information i have come to conlusion. And i want to know your opinions too :).
Im a guy who does not want to compete in anything . I just want to look good.
Im 6 feet 190 lbs 12% bodyfat, i want to be 210 lbs 10-11 % BF. Thats my goal. and i know this is really catchable naturally, no problem few years mabey. But i have desided to do few cycles to speed it up. Mabey 2 cycles. and then planning on to 2-3 times train a week and maintain. Cause what i have read, ive understand that i can hold on most of my gains with my stats first 2 cycles definetly, because im not near my natural limit. im 27 years old, if i recover well, i should be able to hold naturally 210lbs 10-11 % bf pretty easy? what do you think.
Cause if you are like 240lbs when you do cycle,when you come off you go 225-230 at least , if you do not run like little dose 200mg in 10 days test , to maintain it.
Am i right? lets say for example that i have test level 550. Then probably it means somewhere 230lbs or so is my natural limit what body can hold?
Feel free to comment about this in here if you have some great info with this, and what do you think, do i get my goal, 210lbs 10-11%bf in 2 cycles inside a year?. I eat clean, dont drink, dont smoke, dont do drugs, try to sleep good. i cheat mabey every 2-3 weeks once.