Very lean, but not that much muscle.
How old are you?
250mg of sustanon isn't really that great
here is what I would advise
sustanon 500mg Every week with injections at least every other day
EQ 400mg every week with injections 2x a week (500-1000 frontload on first week)
weeks 1-pct (taper off through pct) adex .25mg-.5mg EOD
weeks 1-4 Dbol 25mg ED
Proviron is largely useless..
Pct 2 weeks after last injection
weeks 3-10 hcg 250iu 2x a week (if you are really trying to use it)