Alright a little background information. I am 6’1 or 2" and weigh around 245 at 21% bf. I’m actually a strength fanatic at heart, but as a college student going to Mexico this summer I am planning on doing some major cutting. I have 11 weeks before my trip, so here is my plan. I am going to follow the Velocity Diet exactly for 4 weeks, then switch to the T-Dawg Diet 2.0 for the next 4 weeks and back to the Velocity Diet 2 more weeks, then again the T-Dawg diet.
My question is: Is it safe to do the Velocity Diet twice in this short time period? If not what should I do?