T Nation

My Cycle

age: 27
5’10
180
bf 20%
Training for 2 two years.Goal is to gain mass and with little body fat as possible. This will be my first cycle.

Weeks 1-4 D-bol 40 mg per day
Weeks 1-10 500mg Test E per week
Weeks 1-10 Adex.5 mg per day

PCT will Nolvadex
W 13 Nolva 20mg 2x/day
W 14-16 Nolva 20mg/day

correction
Adex .25mg EOD

Get in better shape first. You don’t know what youre doing after 2 years with those stats. Learn how to eat and train better OR go ahead and waste your time with gear. Its your choice obviously.

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