I've been on a particular hypertrophy training regimen for about 5-6 months now. My girl is going out of town for a couple of weeks and I want to mix shit up and get some new results.
Go to the gym this saturday morning, do a full body workout involving a ton of volume, then come home eat+sleep all day and all night. Basically I want to deliberately and drastically overtrain.
I don't know why I'm thinking this, but somehow this is what my gut feeling is telling me is what is required to break through to the next level.
I just want to shock the shit out of my system, recover, and come back stronger.
Does this make any sense? Has anybody done anything similar?