at what im eating now i already feel like im bloating up…tshirts are seeming snug around my chest, shoulders…
i really wouldnt know what meals to add carbs too…
bulking is a mind game i think…
[quote]texass wrote:
My mouth can write checks that my ass can cash.
[/quote]
That is a great quote! I’ll thank you now for whenever I can use it. And use it I shall.
The only thing I see wrong with eating eight meat meals is the chewing. You will get very tired of chewing food all day. Listen to me now and hear me later. Two 1000 cal shakes and three meals can get you into the 4000 cal range. And you will need more than 3500 cals to gain. Oh, and drink milk. Lots.
[quote]Tedpod wrote:
at what im eating now i already feel like im bloating up…tshirts are seeming snug around my chest, shoulders…
i really wouldnt know what meals to add carbs too…
bulking is a mind game i think…[/quote]
Get bigger shirts and dont worry as much about eating so clean. Add in some red meat and pasta for a meal.
Add more carbs to pretty much all of them.
Bulking with 3500 calories is just not enough. Thats more of a maintenance amount of calories.
See Ya