I am tired of my calves being mediocre in relation to the rest of my body so I have decided to try something a little different. I live on a college campus so obviously I am walking around all the time, most of the time up and down stairs.
What I have been doing for the past 2 days is when I am walking up the stairs, do a full calve raise each step I take. Every time I step down, I am landing on the tip of my toes so my full weight is centered on my gastroc.
I am going to try and do my best to remain conscious of this plan as I walk around and do it for a month. Hoping to get some results from this.
What do you guys think about this idea? Does it have any merit?