T Nation

My Bodybuilding Glossary of Terms


#1

I recently started my blog and I have added a rather tongue-in-cheek glossary of terms. Care to look. It will be expanded upon as time goes by, and I plan on adding several terms per week. If you have any ideas about what should be included, let me know.

http://masmacros.com/the-macropedia/


#2

and beef.
when using the word BEEF in this context BEEF is all caps.

question; guy at work; old; heart attack last year said his doctor told him salt is not a necessary nutrient
i thought salt was a necessary nutrient ,but why do doctors tell people to not use extra salt in their diet
but in the average americans diet iodine is in the salt


#3

I’m amused :slight_smile:

S


#4

Totally just guessing here, but I think it’s because MOST people eat a ton of processed and prepared foods, usually very high in sodium. For someone who exercises regularly and cooks most/all of their food, iodized salt is very important. I salt pretty much everything.


#5

I keep a Salt Lick in my cage.

S


#6

yeah and you need a good amount of potassium along with your sodium, which the processed shit fails to provide. That’s when the sodium starts to mess with you.


#7

Are you referring to beef, as in meat, or beef, as in hostility between people?

I like the suggestion but I am unsure if the slang form of beef is often used in the so-called fitness community.


#8

Nutrition for Noobs Part I: What to Eat

and BEEF


#9

Oh! :slight_smile: I get it now.


#10

have not watched podcast yet but read the other stuff you are on my bookmark list
i read alot
now back to salt question