you screwed up. BUT this can be a good thing.
1. find a good fat burning program.
2. find a good diet that you can stick to. the top 30articles of tmag in the archives has a ton of info. you need to count calories now and from now till then.
3. anabolic androgenic steroids or other exogenous substances should be used when things slow down. your body will respond better to this.
4. you need bloodwork and a physical before any drug use. get your base test and other levels check if they are in the normal range. there are things that if not in normal are contraindications mean no to drugs. you can still do it naturally.
5. the majority of advise on drug use here i have seen is ok and mediocore. consdier long term health as well. winny does not have a place in my aas use because it permannaetly weakens tendons, can dry joints out so much you get an injury(especially with the amount fo training you need), it totally screws your blood lipids up worse than anything i know of(meaning affects your health).
6. there is light supplements, heavy supplements, light steroids and exogenous substances and their are heavy duty substances. using the natural progression of basic supps to heavier ones is worthwhile in my opinion. i know you have a time frame but consider health.
this is my own breakdown and subject to different interpretations
light supps- protein, vitamins, etc.
heavy supps- creatine, no2, etc
light drugs- test, anavar, etc
heavy drug use- gh, t2,t3,t4, dnp,
ok there can be several routes to take.
the natural progression is the wisest small to big.
but i can see this work well after bloodwork and a physical with good results
dnp low to moderate dosage 10days(wk1-2)
tprop 150mg eod wk3-11
anavar 40mg ed wk3-11
post cycle nolvadex/clomid wk12-15
ephedrine/caffeine/yohimbine could be used wk4-6 then off for 2wks switch with lipo6 or something similar with no "ine"
in it. i would just go off all stimulants. so i suggest 2on/2off for several cycles. then the last week to meet your friend you will have peaked and you can use something to remove subcutaneous "WATER"(edit i worte fat) from the skin surface like dandelion root, or something desigend for precontest. you will be shredded sporting atleast a mean four pack.
ok some may argue wtf? dnp to a newb. well it's a ton better imho than winny.
dnp will create an inferno in him that will burn off 6-12lbs of fat in 10days. then the steroid(gear)use is made to put muscle on his frame and get him shredded as a gymnast. the test will be both androgenic and anabolic adding the base. the propionate base will mean less water retention and allow it to kick in the firt couple of days of use also meaning it will leave the body fast and allow post cycle to be implemented right away the next few days after cessation(meaning easier on the body). someone said use sust. i disagree because of the high aromatization which causes many estrogenic sides. the anavar aka oxandrolone will provide the oral and benefit by strengthening tendons and joints, it will harden the tissue giving a dense look, it will burn bodyfat as indicated by respectable studies.
if you are to do this understand all the risks and how the drugs work so yo need to research instead of being spoon fed. understand in what instances this would be a bad idea and the risk is not worth the reward.