I have a strange habit of over-analyzing things, always wanting to optimize everything I do so that I never feel like I am wasting my time. I've been on the WS4SB band wagon for a while now and I feel like it might be time to give ol' 5/3/1 a shot.
Here's my program set-up:
Standing Military Press 5/3/1
Rear Delt Raises
Bench Press 5/3/1
DB Incline Press
Bulgarian Split Squats
Thought: My goal is to re-introduce some more volume into my training, and yet try to keep strength as my main goal. My set-up actually feels pretty logical, but you never really now for certain until you filter it through T-Nation's best.
What do you think about the set-up in general? The choice of exercises? The structure and muscle group pairings? Would you have done it differently? If yes, why so?