I'm 32..6'1"..242lbs. Been training off and on since high school. Been at it for 2 and a half years thus far consistently. Want to run a longer cycle...ran my first for 12wks and finished up about 4 months ago. My body seems to enjoy retaining a certain degree of fat..I really need to b at about 220lbs with the muscle mass I have right now to feel and look pretty good IMO.
Couple lifts right now:
I did get lazy on the diet and gained 10-15lbs since ending last cycle. Lost some strength most of which seems to b my bench.
Anyways this is what I want to run and would love some input!! I know it's long....and yes I am concerned about recovery...
ADEX E3D OR E2D
LETRO ON HAND
HCG 250iu E3D