I’d like hear of others 20 rep squat experiences. I’m wondering if anyone has ever cut using the BMR increase due to high reppers and/or the LBM gains made using 20rep squats. I read where Platz would do reverse sets and end up squatting 225 for 10 mins non stop to cut for a comp(s). I’d also like hear of the effect that steroid use had someone’s squats. Did it make it easier or more intense or increase the gains or nothing at all?
Thanks in advance!