well im coming up on finishing phase I of the mutation series and right now im quite pleased w/ my results thus far.
my scale weight is actually up 3lbs, but my measurements from my top abdomen,around the navel, and my waist over an inch loss total…i guess it could be the creatine causing me to hold some weight, either way i don’t care cuz i look and feel leaner.
the question i have is how much weight can i expect to drop in phase II when i drop the creatine and add the HOT-ROX, the only reason i really care is because im a grappler and have a competition coming in five weeks.