Just wanna congratulate CT on another awsome friggin transformation. But I was just wondering what were considered as some of his “regular” foods for both his 1st and his 2nd transformation.
I think he actually paid for his diet from a third party, so i doubt you will get an answer to this.
From memory he was seeing Swolecat
there are articles posted around the net (including some here at t-mag and on this forum) that swole wrote.
I have heard very mixed reports about SwoleCat.
I personally really like some of his stuff and have no idea where he gets other theories. ~
best idea would book a session with him (or Berardi/Lowery/Thunder)
That might be true whetu - but in his book he refers to JB’s principles