There have been some great threads lately and it has been hard to keep up at times. What are some of the ‘must save’ threads?
Here are some to start with in no particular order(this will find them on the search engine)
400 m sprints
Coach what do you eat
Can you build muscle and lose fat at the same time
Ascending descending training http://t-forums.t-mag.com/readTopic.do?id=237727
These are only a few of the many, what do others recomend.