"In my opinion no drug free woman can add enough muscle to ever look like anything other than an exquisitely healthy and well built woman under any circumstances. The more MUSCLE the better.
That translates into my further opinion that there is no FUNDAMENTAL difference between how they should train and how we train. I will also say that in the case of women a bit of blur over those muscles looks a lot better than being very very lean."
Tiribulus wrote this over in the T-cell and I thought it was refreshing to hear. I usually say something along these lines to people who tell me that if I lift too often/heavy I’m going to look like a man.
I’m just wondering what everyone in general thinks about this.
HH - more women in GAL!