I was doing some research and found out that for every pound of muscle you earn you burn 50 extra calories a day right? well, i was reading this BBs bulking diet and he weighs 190 pounds, 5’9’’, around 7% bf, and just eat 3200 calories (this includes the surplus for gaining weight) and they gain almost 1 pound a week with this 3200 cal diet.
How can this be? maybe theres something wrong with this theory that each pound of muscle burns 50 extra calories?
what do u guys think about this?