I tried some of the muscle milk that comes in the prepackaged
drink boxes- it knocks me out.
I have tried it both post workout, I know its not formulated for that, but its convenient and I have tried it at other times in the day.
But it really makes me want to take a nap- no thats fine at night.
but not during the day. Its not fatigue from the work out and I am
ready to go to sleep.
is it the heaviness of the shake?
anyone else have this happen?