43 here and starting back with 5/3/1 after 18 months off.
How long will it take? Going on previous lay offs, 6 months. I'm just keeping it simple in the gym, eating plenty (even if not always great quality), topping up with vitamins and creatine and seeing how it goes.
Want to get back to these in 6 months (in kilos)
90 overhead press
Feel sure I can beat them if I don't get lazy or let work and the rest of life get in the way.