Hello my fellow Bodybuilders:)
I've decided to create a profile on your board, since we only have one board in Denmark and it kind of sucks, was great once, bad now, any way, that's not the point:)
I have a question for you pros out there....
I've trained since i was 16, serious training(juiced as well) from i was 20, and stopped again at 25, due to my GF threw the dog out, then my clothes out, and finally me out:) had to work my ass off to get a new house etc etc, so i never came back in the game again... however i want to start again, i've finally got the feeling back that i can't live without training.
I've gained some fat over the years, so i want to start out by cutting, since it's more fun to be lean and then bulk, so you can see the results, rather than end up with twice as much fat as i have now, and then start to cut.
I know it is not possible to gain muscles and lose fat at the same time, but my question, will it be doable due to muscle memory even under a calorie deficit? Cause i don't really like the idea, that i might end up as a stick with no muscle what so ever, then i prefer the chubby guy:)
Thanks in advance for your time.
Best regards Gozzah