The diet menifesto says that you shouldnt do fat fast when you dont have any muscle sparing supplements. Well those supplements are illegal here where i live, so i was wondering if anyone has done it anyway without supplements?
I just asked a similar question a few days ago about muscle retention supplements. Exactly which ones are illegal? Androsol? Mag-10? I’m considering using just Methoxy-7 and then switching to Androsol for another cyle. The recommended Biotest stack includes Methoxy, so that’s what I’ll be starting with.
Where do you live?
you could just increase calories, you’d get slower results, but results nonetheless