Does anyone else notice a strength imbalance when using unilateral exercises. For example, when doing pistols my left leg is very strong and fluid. When I use my right leg I lose my balance and am unable to finish the rep in good from without holding on to something. I also can see my left pec is larger than my right.
Does anyone else have/had these issues and what did you do to correct. The thing that I find odd is that I am right hand and seem to have less strength in that side.
Thanks for the help!