Upon finding this website (after 7 months of searching) I have decided to completely drop my endurance training workouts for the long term goal of becoming a T-MAN. Because I know only endurance training, I must get help from the T-Peeps.
I would like some advice on what muscle groups to train on a 4 or 5 day split.
And what about Cardio…do or don’t?
I’ve deleted the a total of 14 strength training links off of my browser and will now use Testosterone only in hopes that I too will gain some muscle with attitude.
Any and all advice from all of you T-Peeps would be greatly appreciated.