T Nation

Muscle Confessional

I know it kind of comes with the territory of bodybuilding and taking care of yourself, but it never ceases to amaze me how many people you know that will start to confess their fitness sins to you before anything else. I haven’t seen this guy in years. I say “Hey, how are you doing?” and he begins to tell me how long it’s been since his last workout, injuries, and stops at fastfood places because of travel. Just curious I’m sure many of you have had similar and funny stories.


I’ve actually been that storyteller a few times over many years.

But, uh… I don’t want to talk about it right now.